About

I am a qualified Nutritional Therapist and member of Nutritional Therapists of Ireland (NTOI).  I graduated in April 2018.  My blog contains current nutritional information for you.   Nutrition is a key element of any health and wellness programme.  My writing style aims to be conversational and easy to read.  My nutritional therapy training is based on the Functional Medicine Model which involves the study of biochemistry and the web like inter-connections of all body systems.   Functional Medicine is an evidence based, patient centered approach to healthcare that focuses on identifying and preventing the underlying causes of chronic disease.    It seeks to address the whole person not just an isolated set of symptoms.

While I am not a functional medicine practitioner (there are only a few in practice in Ireland) my practitioner training and Continuing Professional Development (CPD) is focused on this healthcare model.